by Sharon Adams | May 1, 2019 | The Wellness Corner |
The month of May is here with sunshine and hints of the summer that’s swiftly approaching. There’s nothing like starting a new month with a little reflection and planning. Our lives can be so over-scheduled and fast-paced that we often check-up on everyone...
by Sharon Adams | Apr 28, 2019 | The Wellness Corner |
Somewhere along my pre-pubescent journey, there was a point where exotic aromas began to emanate from my armpits. It was time to start using deodorant. Being the precocious little girl that I could sometimes be, I told my mom that I wanted deodorant, not...
by Sharon Adams | Feb 4, 2019 | The Playground |
February marks the time we focus on and celebrate black history and heritage during Black History Month. It is also when we celebrate love. This year’s theme is Black Migrations. Between 1916 and 1970, approximately 6 million African-Americans moved from the rural...
by Sharon Adams | Jan 30, 2019 | The Playground |
I have started, stopped and re-written this post many times in the last several weeks. It has been the most difficult to write since the Tilt & Flourish launched. After nine months of writing about how to flourish, embracing the flourish and encouraging you to...