As promised, we are focused on sharing mental health facts this month. We believe information is power and good information helps us have meaningful conversations.

This week we’re talking about depression. Even though it is a common condition, some details are still a mystery.

To help demystify the subject, here’s a short video from the American Psychiatric Association that may help.

Let’s take the sting out of the stigmas associated with mental health issues and keep the conversation going.

Be well.